MY FOOD-ALLERGY NIGHTMARE!

Undetected food allergies caused me to break my back…twice! March 15, 2011 I was moving and hoisted over my head a heavy solid wood piece of furniture. As I settled it on my shoulders I felt a pointed pain in my mid-back and a barely perceptible sinking in my stature. I thought it must be…

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NICHES!

NICHE MARKETING A niche refers to a place, or a specialized and profitable corner of a marketplace. For online marketing we want to choose a profitable niche. Within an ecosystem a niche is a population within a specific ecological community. It has a particular role it plays in the general scheme of things. The niche…

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CHOOSING A NICHE!

CHOOSING A NICHE? It is time to assess where I am at in this process of creating a blog which has the aim of “Making Money Online,”  a virtual business that will consume my interest and provide compensation to eliminate the need to work outside of this business. The background structure of this enterprise is…

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5 WAYS TO OPTIMIZE YOUR BRAND’S FACEBOOK PRESENCE

1.  Create the perfect profile picture Facebook specs recommend that profile pictures be 200px wide, height can vary as needed. Less documented is how the thumbnail Facebook uses is generated from your chosen picture. The system crops images when generating a thumbnail, losing information around the edge. After testing it has been determined there is…

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10 CREATIVE WAYS TO INCREASE YOUR PRESENCE ON FACEBOOK

Facebook is wonderful for keeping in touch with friends, for keeping them informed of your travels and the milestones in your life. But also it is an invaluable tool for increasing your business whether it be online or just new to creating a virtual presence. And it is extremely effective in establishing your Brand. As…

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FACEBOOK ADS INSIGHTS

You cannot ignore the power of Facebook ads when you consider more than one billion people are active on Facebook, and someone in that number is a potential customer for you. There are regular reports of some product on Facebook that went viral, all from a small $5 investment to put up ads that resulted…

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ONLINE MARKETING WITH FACEBOOK

HOW IMPORTANT IS FACEBOOK TO ONLINE MARKETING? How important is Facebook to online marketing, of any product? Without compare! According to recent studies 47 percent of Facebook users say that Facebook has the greatest impact on their purchase choices. That is up from just about 34 percent in 2015. Twitter actually ranks about 5 percent…

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STEP 7 GET HEALTHY: CREATIVITY

Creativity is an essential part of good health; to be expressive of the inner life. The learning and practice of a craft whether it be dance or music, art or writing, any form that demonstrates an examination of the inner life is what elevates us beyond the mundane existence of the flesh. It makes us…

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STEP 6 GET HEALTHY: YOGA

Yoga is an exercise form with a wide range of styles and intentions that appeals to all levels of ability. The purpose of Yoga is Meditation in Motion: Traditionally, yoga was practiced and developed to open the body and clear the mind. It was intended for you to sit and meditate without dwelling on a…

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STEP 5 GET HEALTHY: SPIRITUAL

Spiritual Health: Balance in all things. That is the key. We are speaking of change so I will speak of a way to approach change which is like the ‘life in spirit’ but without direct reference to anything “Spiritual.”  …  A life lived with authenticity, integrity and focused purpose. Our lives are our own creation…

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